15 Best Shampoo for Seborrheic Dermatitis in 2020

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Red, itchy, and flaky. Nah, it’s just dandruff, everybody experiences it once in a while.

But you have had your nth bottle of commercial anti-dandruff shampoo and it isn’t helping at all! Could you be experiencing a mutated form of dandruff? Or maybe you could be suffering from a more complex flake, seborrheic dermatitis, that is.

While your regular anti-dandruff shampoo might work in the start, the condition will progress and there’s nothing that can help you but the best shampoo for seborrheic dermatitis! 

You’ve landed at the right page! Park your worries aside and we’ll help you deal with it. But before we get to the meaty part, let’s take a look at what we’re dealing with in Best Seborrheic Dermatitis Shampoo post.

In a hurry? Check Our Top 3 Recommendation

15 Best Shampoo for Seborrheic Dermatitis

It’s flakey, scaly and itchy, and we know how embarrassing it can be.

Now that you know what you’re dealing with, it’s high time to get the best shampoo to manage this derma distress. Seborrheic dermatitis is one of those symptoms that are chronic. It could happen again and again and again. Albeit there’s no cure, you can still keep it at bay with maintenance and the right products. Check out this post if you have coloured hair

So let’s hop onto our solution board!

1. Maple Holistic SAGE

Mother nature’s bounty never fails to deliver! Infused with natural essences, Maple Holistics is one luxurious anti-dandruff shampoo that works!

You are often discouraged by most shampoos that promise to take care of the flakes. Why? Because of the harsh ingredients that strip off your hair’s moisture. What separates Maple Holistics from the rest of the pack is that you won’t even notice that you’re using a “medicated shampoo.’ It feels so luxurious too!

The addition of sage made this product worth a try ( hence the name!). Sage is effective against hair loss and it also makes your locks shiny and smooth. 

Aside from riding off the flakes, Maple Holistics can also help you keep that head of hair, it’s also infused with keratin and other hair restoring compounds. This help thickens the hair and restores it to its full glory.

Maple holistic contains, jojoba oil, argan oil, sage, rosemary, and peach kernel oil

Scent: spicy hair fragrance

Pros

• Made up of all-natural ingredients
• Sulfate and paraben-free
• Safe for color-treated hair
• Stimulates hair growth
• Safe for sensitive skin
• Makes hair soft and shiny
• Cruelty-free
• Perfect for all hair types
• The potent natural botanicals effectively get rid of the flakes and itch
• Hypoallergenic

Cons

• Some people don’t like the spicy scent
• Too expensive

What we love about the product

Now, this all organic natural shampoo may have climbed to the top of your list! Why not, it’s organic, works well and it’s even safe for kids!
Most anti-seborrheic dermatitis and anti-dandruff shampoo work, but that’s at the expense of your hair. Most brands could strip the moisture off of your hair and make it look lifeless. Maple Holistics changed the game! We even forgot that it’s meant to remove the flakes and itch, it was just a luxurious experience. For us, it’s one of the best natural shampoos for seborrheic dermatitis.

2. Maple Holistic Tea Tree

Infused with tea tree oil, Maple Holistics Tea Tree combats flakes, dandruff, and even lice!

From extreme dry scalp and patches to head lice, this tea tree variant is a must-try. The potent mixture of Maple Holistic Tea Tree effectively manages extreme dandruff to seborrheic dermatitis. Natural essences such as lavender boost the skin’s immune system, making it more resistant to fungus spores and bacteria. 

The main ingredient, tea tree cleanses the scalp and leaves a refreshing feeling on your head. Tagged as one of the best shampoos for seborrheic dermatitis and it’s safe for your colored hair too.

Maple Holistic Tea Tree contains tea tree oil, moroccan argan oil, aloe vera, lavender oil, and rosemary

Scent: tea tree scent

Pros

• Contains all-natural ingredients
• Leaves a cooling and refreshing feeling on the head
• Help thickens hair
• Can treat head lice
• Good for keeping severe flaking at bay
• Great for all hair types
• Can be used by kids
• Makes hair soft and shiny

Cons

• The smell is organic, but some people are not into the tea tree scent
• Can be expensive

What we love about the product

Soft, shiny, flake-free, and itch-free Instagram worthy air! It’s not often that you get that from a seborrheic dermatitis shampoo! It’s mild enough for kids to use too.

All those potent botanicals soaked up in the hair feels so refreshing. It’s nice to know that you’re pampering your hair with a ton of nutrients and antioxidants from these herbal essences. It makes your hair strong, naturally!

3. Puriya

This all-natural shampoo and conditioner duo gets rid of the flakes and will leave your scalp feeling refreshed and cleansed.

All-natural. Zero chemicals. Sulfate-free. It’s the complete solution to your dry and flaky scalp in a bottle. Puriya combines a natural blend of herbal essences such as green tea, sage, rosemary, and arnica. These potent evergreens have natural anti-bacterial and anti-inflammatory properties that keep the symptoms at bay without hurting your scalp. After all the best shampoo for seborrheic dermatitis should not strip your scalp.

Pros

• Sulfate-free
• Infused with natural essences
• Major component is tea tree, which is a powerful antifungal and antimicrobial compound
• Safe for colored hair
• Comes in a bundle of shampoo and conditioner
• Contains all-natural ingredients
• Offers a 180-day money-back guarantee
• Has a refreshing tea tree scent
• Cleanses and clarifies the scalp
• Hypoallergenic
• Leaves hair soft and smooth
• Works for all hair types
• Contributes to hair thickening

Cons

• It’s a bit expensive
• Some people may find the tea tree scent a bit strong

What we love about the product

It’s organic. It’s natural and it’s effective. What’s not to love about Puriya? We are suckers for all-natural products that work! Well, you’d feel instant relief upon using this product for the first time. We enjoyed the luxurious and cleansing feeling every time we use this in the shower. And oh! Did I mention that the tea tree scent is just invigorating? And it feels so fresh on the scalp. No more flakes too!

4. Max Green Alchemy

Infused with essential oils such as lemon, geranium, rosemary, and lavender, it’s a natural solution to manage Seborrheic Dermatitis and scalp issues.

One downside of medicated shampoos is the risk of side effects in cases of overdose. Max Green Alchemy rids you of that worry. It’s all-natural and organic, so you can be sure that it’s free of parabens and sulfates. 

Apart from the essential oils, Max Green Alchemy also contains several compounds that make this shampoo more than what it is. What makes this organic shampoo effective against flakes and itch is the main ingredient, tea tree oil. 

Apart from that, this green shampoo also contains hydrolyzed soy protein. What does it do? It acts as a barrier or protective shield that prevents split ends and makes your hair sheen and shiny.

Scent: citrusy

Pros

• Safe for colored hair
• Has 10 natural botanicals and essential oils
• Smell great
• Easy to lather and foams up a lot
• Lasts long
• Soothes and conditions the scalp
• Easy to rinse
• Doesn’t leave any residue on the hair
• Cleanses the scalp and removes excess sebum on the hair
• Keeps irritation and flakes at bay
• Can be used for SD, psoriasis, dry and itchy scalp, and trichotillomania
• All ingredients are disclosed on the label

Cons

• A bit expensive

What we love about the product

It’s green, vegan, and organic! Apart from sparing your scalp from harsh chemicals and compounds, this shampoo conditions your hair well. And if you have curly locks, you’d loved this product the more. And it also comes with a separate conditioner, if you’re looking for more bounce and softness for your tresses. But the shampoo alone works fine in softening your hair.

And the smell? Herbal and citrusy, quite nice actually. It left our hair clean and no more oiliness, that is. The invigorating smell of this shampoo is a pick me up scent too! And you can spare your colored hair from fading mishap as this shampoo is very safe on your highlights! That would save you on moolah too.

5. Nizoral A-D anti-dandruff shampoo

From dandruff on your hair to the bump on your skin, Nizoral A-D can get rid of your flaky problem without the nasty smell.

You can just easily grab this bottle from the grocery and tada– experience a flake-free hair. Nizoral has always been one of the preferred over the counter anti-dandruff shampoos. It’s not hard to see why. Number one, it works and number two, it has a very competitive tag price.

Ketoconazole kills fungus and its spores on the spot. As we all know, the fungus is one of the main causes of dandruff and seborrheic dermatitis. The shampoo works by cleansing the scalp and ridding it of excess sebum and dirt. And when the environment is no longer conducive to fungus, it dies. 

Nizoral A-D contains 1% Ketoconazole

Pros

• Has a subtle clean scent
• Effective in removing flakes and itch
• Works even for those with severe chronic dandruff, and seborrheic dermatitis
• Safe for use on color-treated hair
• It’s quite affordable

Cons

• Some may be allergic to the ingredients in the shampoo
• Can dry the hair a bit

What we love about the product

It works. Period. And of course, it’s so easy to just grab this bottle when you drop by your favorite grocery!

We love how refreshed our scalp is, all the excess sebum and dirt are easily washed away. And you just need to use this shampoo max twice a week. And unlike other medicated shampoos, you don’t have to put up with the medicine-like smell, it smells clean and fresh.

6. pHat 5.5

With a pH level that matches the natural Ph of your skin, pHat 5.5 is one specially formulated seborrheic shampoo that pays special attention to your skin.

From the makers of shampoos and products that maintain its pH level at 5.5, pHat 5.5 will not only ease the itch and the flakes, but it will also help keep your skin smooth and healthy too.  

As we all know, anything that has a pH higher than 5.5 can spell a bit of trouble for your skin. Your skin is at its healthiest with a neutral pH. And when your skin is healthy, it’s immunity is at its peak, thereby, it can keep flare-ups and inflammation at bay

pHat 5.5 contains manuka honey, coconut oil, and aloe vera, orange peel oil, and tapioca

Pros

• Has a pH of 5.5 that ensures healthy skin
• Sulfate-free
• Enriched with organic essences
• Keeps flare-ups and inflammation at bay
• Comes in a duo pack of shampoo and conditioner
• Safe for colored or treated hair

Cons

• Quite expensive
• Quite challenging to form a lather

What we love about the product

Manuka Honey! Yes, we love how manuka honey has natural anti-inflammatory and antiseptic properties. It’s nice to ward off these nasty flakes with an all-natural agent! A sweet one too, that is. The inclusion of coconut oil makes this brand stand out too. Coconut oil has a natural antifungal and anti-inflammatory properties and it makes your skin ultra-soft too.

And we also love how this brand takes special care of your skin. Do you know how other seborrheic dermatitis shampoos can leave your hair and skin stripped of the moisture? That’s because the pH level is quite high. This shampoo can help you deal with the flakes and the itch without compromising your skin. Who wouldn’t love that?

7. Amplixin

If you’re suffering from the itchy, flaky scalp and thinning hair, this product can solve your woes. Enriched with natural extracts and a DHT Blocker, you can keep your full head of hair flake and itch-free.

Having severe dandruff or seborrheic dermatitis is one thing, but a thinning hair is another too! And if you’re suffering from both, don’t lose hope! Even women are not safe from hormonal imbalance. And DHT, this is the main culprit of your thinning hair and you can do something about it.

Amplixin contains caffeine, aloe vera, tea tree oil, and peppermint oil. These natural essences soothe the scalp with their natural antifungal, antimicrobial, and anti-inflammatory properties. you can also say goodbye to your dry scalp. 

Pros

• Sulfate and paraben-free
• Great for treating DHT induced hair loss
• Cruelty-free product
• Safe for colored hair
• Contains natural essences 
• Effective for mild to severe dandruff, sd, and eczema
• Has a subtle nice scent
• Can be used by everyone.
• Has a decent price

Cons

• Doesn’t lather that much
• Can dry hair out if used daily
• Effective DHT induced hair loss but doesn’t work for other hair loss problems
• No clear dosages indicated on the label

What we love about the product

Thinning hair and dry scalp woes? If you have them, then this product is good news! We just love that you can use just one product to address these hair mishaps. Not to mention, it’s paraben-free and even young adults can use it without any side effects. 

Amplizin can slow down hair thinning. But it might not work for all types of hair loss issues. But hey, it can address your itchy and flakey Seborrheic dermatitis, hair loss prevention is a bonus.

8. Neutrogena T/Gel Therapeutic Shampoo

From the makers of the trusted skincare brand, comes a medicated relief for flaking and itchiness. 

What makes Neutrogena T/Gel stand out from the rest is the inclusion of coal tar. Coal tar is quite effective in shedding off dead skin cells and excess oil. It gets rid of the flakes and even the scales from psoriasis in as little as 4 uses. You just have to put up with the not so pleasant scent. Some users even described the scent as somewhat putrid, barn-like scent. But on top of it, the product really delivers.

Neutrogena contains coal tar extract

Pros

• Recommended by dermatologists
• The effects are long-lasting
• Safe for use on colored or treated hair
• Work for seborrheic dermatitis and psoriasis
• Makes hair soft
• Gently cleanses the scalp
• Effectively gets rid of flakes
• Works well for severe dandruff

Cons

• Has an unpleasant and off-putting smell
• Can be used on the hair and scalp only

What we love about the product

This medicated shampoo is a bit more aggressive! It deals with severe dandruff, seborrheic dermatitis, and even the nasty scales from psoriasis. In as little as 4 uses, there is the already evident result. And you don’t even have to use it every day, it’s recommended twice a week ( or as prescribed by your physician)

9. Head and Shoulders ( Clinical Strength)

From the makers of a known anti-dandruff shampoo brand comes a medicated extra strength solution for your seborrheic dermatitis woes.

It’s an infamous brand that has been a go-to shampoo for those who have dandruff. It’s dermatologically tested and recommended by experts too. Now, this specific line is made to keep the excessive flaking and itch at bay. This brand is equipped with a 3Action formula that ensures you of a 100 percent dandruff free hair.

Head and Shoulders contains 1 % selenium sulfide

Pros

• Can easily be bought off the rack
• Comes in a two-pack
• Removes flakes and itch in two weeks of use
• Effectively removes flakes and dryness on the scalp
• Has an affordable price tag

Cons

• Not as effective on the eyebrows or forehead
• The smell might not be for everyone. The scent is a bit sulfuric
• Not recommended for those with sensitive skin
• Dries out the hair
• Some users experience hair fall from using the product

What we love about the product

It comes in a bundle so we’re saving a bit of moolah here. What we love about it is that it’s a fuss-free shampoo that works well for severe dandruff or seborrheic dermatitis. It means that you can easily but this in your favorite supermarket!

10. Dermoscribe

Dermoscribe combines three potent ingredients to combat the symptoms of seborrheic dermatitis. It’s trusted and prescribed by dermatologists as well

Dermoscribe contains 3 % sulfur, 1 % hydrocortisone and 3 % salicylic acid

The addition of Hydrocortisone also makes this product effective. Since it’s a mild steroid, it helps tones down redness and inflammation.

Pros

• Recommended by dermatologists
• Offers a 100 percent money-back guarantee
• Has a subtle light scent
• Can be used on the face and other parts of the body
• Gets rid of the flakes, redness, itch, and inflammation
• Fast-acting
• Cruelty-free

Cons

• Only available via prescription
• Some may be allergic to one of the ingredients
• The consistency of the cream is quite thick
• Not recommended for children aged 12 below

What we love about the product

If it was prescribed by our dermatologists, then it must be good! This cream is certainly is effective in ridding of the flakes, scales, and inflammation. We loved that it works faster than other brands that we have tried. You can actually with 3 applications. Some users even experienced relief and freedom from flakes in just one day of using the brand.

Some people may be allergic to hydrocortisone but there’s no need to worry. The brand offers a 100 percent money-back guarantee if it’s not a fit for you.

11. Dermasolve

The active ingredient in the Dermasolve manages the symptoms caused by psoriasis, dry scalp, dandruff and SD. it results in lesser flare-ups, if not none!

Dermasolve contains 3 % salicylic acid. This antifungal compound is responsible for keeping the inflammations and flare-ups under control. For those suffering from psoriasis, this eases the pain a lot and the crusts are kept at bay. 

Scent: menthol-like and peppermint scent

Pros

• Doesn’t dry the hair out
• Relieves itching, redness, and pain
• Effective for Seborrheic Dermatitis and psoriasis
• Keeps dandruff and itching at bay
• Softens the hair
• Has Ovasome technology
• Safe for sensitive skin
• Safe for color-treated hair
• Doesn’t leave any residue or grease

Cons

• Must be used repeatedly to see evident results

What we love about the product

It works well in treating that damaged skin underneath. The itching, inflammation, and flare-ups are controlled. And apart from salicylic acid, this shampoo combines the benefits of egg protein. How was it done? Dermasolve uses Ovasome technology to harness the nutrients of an egg. It may be simple as it may sound but it’s not! Ovasome technology is a bit more complicated than just adding eggs into the mixture! Your scalp will greatly benefit from those rich proteins and egg nutrients.

And oh the scent, its peppermint, and menthol, this scent may keep you alert for the entire day!

12. Honeydew

This is one shampoo that your scalp will love if you have worries of thinning hair. Infused with Biotin and Zinc, it clarifies the scalp of flakes while keeping those strands 

on your hair

Honeydew can eliminate the itch and flakes while keeping your hair soft at the same time. The active ingredient zinc pyrithione is an effective antifungal agent stops the growth of fungal spores. 

Contains Zinc Pyrithione, tea tree, rosemary, biotin, olive oil, and jojoba oil

Pros

• Non-GMO and cruelty-free product
• Contains natural essences
• Offers money-back guarantee
• Has a nice clean scent
• Clear the scalp
• Can be used for all hair types
• Prevents hair loss
• Lathers well and has a nice consistency
• Has a reasonable price
• Deals with the itch

Cons

• Not recommended for treated hair
• The strong eucalyptus scent might not be for everyone

What we love about the product

What makes his product a wow for us the addition of biotin. As we all know biotin is a protein is a component of hair and nails. As a result, this shampoo helps keep your hair on your head while getting rid of the flakes! What could be lovelier than that? Oh! Maybe softer hair even for those with curly hair to manage locks. It works both ways, that’s why we’re giving it a thumbs up!

13. DHS

It’s a fuss-free Zinc shampoo that works to keep those flakes and itch at bay. It has a higher concentration of zinc than the competition,

Many users swore by how this zinc shampoo helped kept their SD at bay. Gone are the itch, the flakes, and no more checking on your shoulders, especially if you’re wearing black. It stops the overgrowth of yeast, which is also responsible for that annoying itch.

DHS contains 2 % Pyrithione Zinc

Pros

• Works well in relieving flakes and itch 
• Works on rosacea too
• Has a subtle smell
• Quite gentle on the scalp
• Creates a thick and luxurious lather
• Recommended by dermatologists

Cons

• Can be a bit drying
• may contain sulfates
• Some users may have allergic reactions to some of the ingredients
• May leave a sticky residue

What we love about the product

If it works, we love it. Zinc has always been your scalp’s hero in terms of getting rid of the flakes. And this product has a bit more zinc concentration compared to the competition. it can be a bit drying for some though, so you just have to couple it with a good conditioner.

It’s safe for sensitive skin and the scent is subtle and light. We somehow wished the scent can be a little bit stronger!

14. Selsun Blue with Aloe

It’s your favorite Selsun brand, with aloe included. The inclusion of this natural botanical keeps skin and hair moisturized while warding off flakes

Your regular Selsun variant might work but sometimes it kinda’ leaves your hair stiff and your skin dry. Selsun Blue with aloe gets rid of that problem! Aside from its natural anti-inflammatory and antibacterial properties, aloe keeps the skin moisturized, and more good news? It helps with hair loss too!

Selsun blue aloe contains 1% selenium sulfide and aloe vera

Pros

• Works for tinea versicolor
• Doesn’t strip your hair of the moisture
• Can be used for dogs with skin issues
• Keeps itch and flakes at bay
• Helps stop hair loss
• Can be used on the face once a week
• Creates a nice lather
• Safe for colored or treated hair

Cons

• Some may be allergic to one of the ingredients
• The scent is not for everyone

What we love about the product

Dry and dull hair has been the consequence of several seborrheic dermatitis shampoos. We love how this brand addresses that problem. The inclusion of aloe vera leaf extract makes this product friendly and smooth on the skin. And if you have a bit of a hair loss problem, this can help keep that at bay.

15. BIOLAGE Scalpsync

Biolage Scalpsync gently removes oil and dirt buildup and leaves your scalp feeling clean and refreshed.

Biolage contains Pyrithione Zinc and mint leaf. Mint is one of nature’s antibiotics. This menthol leaf contains natural antibiotic properties that can help fight off the common causes of dandruff. And it leaves a clean and refreshed scalp, free from flakes and itch. And it’s also a potent degreaser. That’s no more waking up in the morning with oil plastered on your scalp. 

Pros

• It leaves a refreshing cooling sensation on the scalp
• Doesn’t have any medicine-like smell
• Friendly on colored or processed hair
• Works for all hair types
• A little goes a long way
• Paraben-free
• Works great for oily scalp

Cons

• Expensive than the competition
• Can dry the hair a bit and must be used with a conditioner
• Might cause hair tangles

Why we love the product

The eucalyptus scent is an instant pick-me-up! Shall we say, it does wonders for an early morning shower? It sure does! We love how our scalp felt instantly clean and fresh, without any rancid chemical smell that most medicated shampoos have. 

And if you have very oily hair, you will definitely love this shampoo. And if you’ve been washing your hair daily and yet it’s still greasy, this shampoo is recommended. It helps keep the scalp’s balance and clears off excess sebum. And with continued use, you’ll surely say goodbye to dandruff!

What is Seborrheic Dermatitis?

Dandruff and seborrheic dermatitis, what’s the deal? Are they the same?

These are the common questions that you could be asking yourself too. Dandruff and seborrheic dermatitis are similar and different from each other at the same time. 

How so?

The layman’s term for seborrheic dermatitis is dandruff. These two belong to the same cluster of symptoms. Dandruff is characterized by itch and flakes. It’s when you’re wearing your favorite black sexy shirt then you run your fingers through your hair and proof… flakes everywhere! As common as it is, it’s still embarrassing!. 

Seborrheic dermatitis, on the other hand, is characterized by more complex symptoms. From itchiness and flakes, inflammation and redness are also present. SD is more of a villain than dandruff. Why so? Dandruff is limited to your head while SD can affect other seborrheic regions in your body (hence the name!).

  Seborrheic Dermatitis can also plague these areas:

• Back (near the thoracic spine)
• Chest
• Armpits
• Groin
• Breastbone
• Face ( especially under and between the eyebrows, cheeks, and nostrils)

How do I know if I have it?

While the classic symptoms are the itch and the flakes, some patients do not feel any itch at all. So how do you know if it’s SD? Here are the signs to look out for:

• White or yellowish scales that looks moist 
• Incessant itch is mostly present if it affects the scalp
• Redness and irritation

You might also be saying to yourself that it looks a lot like allergies. It sure does, but allergies don’t have any role in all of these. So, let’s find out what triggers these nasty patches.

What causes Seborrheic Dermatitis?

You might be surprised that even if dandruff and Seborrheic Dermatitis are very common conditions in adolescents and adults, experts couldn’t pinpoint (yet!) the exact cause of this dermal demise. 

But we do know that several factors can “invite” these nasty flakes and inflammation. Take note of these!

• Weakened immune system
• Stress
• Presence of fungi
• Excess sebum 
• Hormones
• Genes
• Yeast ( Malassezia)

Also, seborrheic dermatitis can affect children and babies. Though the symptoms usually clear up rather faster than in an adult. Studies have shown that men are also more likely to suffer from both dandruff and seborrheic dermatitis. And you better watch out if you have oily skin! People who produce more sebum are more at risk of developing it. 

The annoying thing about it is that it once you have it, it can pop out again in the “near” future. Seems helpless right? Maybe, but the good news is that if you just learn how to manage it with the best shampoo for Seborrheic Dermatitis, you can still live a happy life that’s itch and flake-free!

What’s the Difference Between Seborrheic Dermatitis and Psoriasis?

Another dermal demise that may look quite similar to it is psoriasis. Both develop some sort of crusty, flaky, and patchy inflammation. And it can also affect other areas of your body aside for your scalp. These two are often confused by a lot of people. How do you distinguish the latter from the former? One simple answer, it’s all in the color!

Let’s get to the bottom of these flakes!

So, we mentioned color, right? The color of the patches and flakes differentiates one from the other.

Seborrheic Dermatitis flakes are white to yellowish in appearance. And since it affects the seborrheic regions of your body, the flakes tend to be a bit on the oily side. So it looks a bit moist and wet. Psoriasis flakes, on the other hand, can have a tinge of silver. The patches are also rather dry, it tends to rise up and can also cause bleeding. 

Now if you have psoriasis on, there will be incessant itching and the sores are more pronounced. Seborrheic Dermatitis, on the other hand, may or may not be itchy.

 Don’t be confused, just remember these:

Psoriasis scales are

• Silvery
• Rises up
• May cause bleeding
• Itchy
• Feels sore

Seborrheic Dermatitis scales are:

• White to yellowish
• May or may not be itchy
• Not sore most of the time

It may be ruining your social life. But you don’t need to hide in all those long sleeves and turtlenecks! And you no longer have to be embarrassed by those unsightly flakes. Now, let’s see how you can choose the best shampoo for seborrheic dermatitis.

How To Pick the Best Seborrheic Dermatitis Shampoo

Those nasty flakes aren’t going anywhere… unless you do something about it! Remember, there isn’t a cure for this flakey situation. Instead, you just have to learn how to manage it with the right products. 

Let’s reiterate the word right here. These flakes often warrant a regular anti-dandruff shampoo right? But it has been days and you still can’t wear your favourite black shirt! It’s because you’ve misdiagnosed the situation! Let’s take a quick peek at what differentiates dandruff from seborrheic dermatitis

So how do you differentiate dandruff from seborrheic dermatitis?

Remember this- if you have dandruff, you’ll be scratching your head raw but it won’t cause any inflammation on the skin. Whereas, if you have SD. it may or may not be itchy and your scalp WILL GET INFLAMMED AND RED. And Seborrheic Dermatitis flakes are somewhat sticky and oily. That’s because they’ve been feeding on the sebum on your scalp. 

So now that you know that it ain’t dandruff, how do you get yourself the best Seborrheic Dermatitis shampoo?

Let’s find out!

It’s all in the ingredients, mate! If you want to rid yourself of these annoying flakes, these are the key ingredients that you have to look out for. Well, what can we say, it always pays to check the labels!

1 . Pyrithione zinc

Pyrithione zinc is a very popular compound found in a lot of over the counter anti-dandruff medications and shampoos. It has both antimicrobial and antifungal properties to rid of the scales and the itch. 

Honeydew contains Pyrithione zinc

2. Salicylic acid

Salicylic acid is often used together with other compounds. Moreover, this anti-inflammatory agent can lessen the scales. Dermoscribe contains salicylic acid.

3. Ketoconazole

This is an antifungal agent that prevents and stops the fungus growth. It also has mild anti-inflammatory properties that help deal with the redness and inflammation. Nizoral A-D is one of the best seborrheic dermatitis shampoos that contains Ketoconazole.

4. Coal tar

Coal tar reduces sebum production, which is a major contributor to this disease it also alleviates itching, redness, and scaling. It’s quite effective in managing Seborrheic Dermatitis since it also has antifungal properties. But this compound has certain side effects, so you must be careful in the dosage and frequency of use. 

Our best on the list for coal tar is Neutrogena T/Gel.

5. Selenium sulfide

If you have it on your scalp, a fungus known as Malassezia is often responsible for this one. Selenium sulfide works by targeting fungi and yeast that causes the itch and flakes. It lessens the number of dandruff cells in your scalp and allows your scalp to return to normal.

Head and Shoulders contains this antifungal agent.

Natural ingredients such as tea tree oil, sage, apple cider vinegar, essential oils, and raw honey

Going natural, of course, has its advantages-it’s gentler on the scalp and has zero side effects. So you don’t have to worry if you’ve been using the shampoo too often.

These have natural antifungal and anti-microbial, anti-inflammatory, and anti-bacterial properties that can stop fungus spores from multiplying. Raw honey, specifically, helps soothe inflamed skin. And it also packed with essential vitamins and minerals that help fortify your skin’s immunity. 

Our best options for natural seborrheic dermatitis shampoos are Maple Holistic SAGE, Maple Holistic Tea tree, and Puriya

Now, let’s get to our detailed review of the best shampoo for seborrheic dermatitis

We’re ready when you are!

Foods To Avoid for Seborrheic Dermatitis

“You are what you eat.”

That’s quite true in most cases. And it could help ease the discomforts of seborrheic dermatitis. We don’t know the exact cause of it, but what we do know is that it causes flare-ups and inflammation.

So, with that, we can learn how to manage the symptoms and keep it at a minimum with a sensible diet.

Seborrheic dermatitis causes inflammation, so it’s just logical to stuff your daily intake with anti-inflammatory foods! Let’s take advantage of what these wholesome eats can give to our body. And naturally, there would be foods that you need to stay away from too.

What to eat

Let’s take a look at the nutrients and foods that can benefit you

• Omega-three fatty acids

Naturally occurring in fatty fish such as sardines, salmon, and mackerel, omega three fatty acids decrease inflammation. If you’re not fond of the creatures of the sea, you can get our daily dose of this rich nutrient from walnuts and flax seeds.

• Vit C

This water-soluble vitamin increases your body’s general defences against invaders. Therefore, Vitamin C can increase your skin’s immunity against virus, bacteria, and fungi. You can increase your skin’s ability to ward of Malassezia, a particular type of fungi that causes Seborrheic Dermatitis, with a hefty dose of citrus fruIts, tomatoes, and bell peppers

• Vitamin E

Apart from its anti-inflammatory properties, Vitamin E also helps increase your skin’s defences you can get your daily fix of this rich nutrient with wheat germ and avocados.

•  A variety of antioxidants

From dark green leafy vegetables to your favorite berries, make your diet teeming with these rich immune boosters. You can always enjoy your shake with your favorite fruits and veggies, no more excuses to skip it then!

What not to eat

Inflammation is a major player in seborrheic dermatitis. If you’re not mindful of what you’re chewing on, you could just be adding fuel to the fire.

Make sure to stay away from these foods or keep it at a minimum whenever possible.

• Animal fats

Go easy on the deep-fried chicken or the pork chop. Studies have shown that too much animal fat, saturated fat and trans fat generally worsen the signs and symptoms associated with SD. more reason to avoid saturated fats? Malassezia ( the most common type of fungi associated with SD) feeds on saturated fats.

• Too many carbs

If you’re loving the bread a little bit too much, it can spike up your insulin levels and trigger inflammation too. But before you go hysterical, we’re specifically speaking of simple and processed carbs here. The sugars, white rice, refined bread, cookies, and sweets. These are the ones that you have to be keen on. There’s no need to skip the carbs entirely, just look for healthier alternatives such as oatmeal, brown rice, and whole-wheat bread.

• Food allergens

While food allergy is largely different from seborrheic dermatitis, it can somehow trigger the inflammation. If your body rejects the food, inflammation can be triggered. Unless you know what foods can cause you allergies, it’s best to stay away from known allergens such as wheat, dairy products, eggs, nuts, crabs, and shrimps

How Can You Treat Seborrheic Dermatitis at Home

While the causes of seborrheic dermatitis are wide and varying, management involves not just taking medications. There are also natural alternatives that you can try. Especially for those who are quite reluctant in using medicated shampoos. 

After all, you shouldn’t belittle Mother nature’s resources, it might work for you.

Let’s take a look at how you can use home therapy for seborrheic dermatitis.

1 . Mind your diet

We’ve mentioned earlier that inflammation plays a major role. So sans the medication, you can keep the flare-ups at bay with a diet rich in anti-inflammatory foods. No need to skip your favorite red meat or your rice, moderation here is the key.

2. Wash your skin and scalp regularly with mild soap/ medicated shampoo

Excess sebum or oil is a breeding ground for seborrheic dermatitis. So are dirt and bacteria. Therefore, you must keep a clean head of hair and skin to keep it from recurring.

3. Observe proper beard hygiene

Your beard and mustache may look sexy but if it’s not washed regularly, it’s an invitation to various fungi, bacteria and excess oil, and grime. So, do yourself a favor and treat your beard as you would your hair, wash it regularly.

4. Check your eyelids

This part could be the most overlooked of all. Watch out for dryness, redness or scaling, it could be a sign of seborrheic dermatitis starting to make itself comfy on your skin.

5. Avoid styling products especially those with alcohol

If you’re undergoing treatment, skip your beauty stash first. Moisturizers and alcohol-containing products can clog the pores and cause or worsen the inflammation.

6. You can try these natural alternatives

• Aloe vera

What makes aloe vera effective in is its anti-inflammatory properties. And when the incessant scratching resulted in a lot of patches on your scalp, it can help restore your hair’s glory. 

• Tea tree oil

This invigorating essential oil is a favored ingredient in most organic anti-dandruff shampoos. It’s not hard to tell why. It’s a potent anti-inflammatory, antifungal, and antibacterial agent. It can likely help you fight the most common causes of seborrheic dermatitis. But do go easy with it as it is very rich and potent. Always use it with a carrier oil, such as coconut oil. This formulation relieves itch and helps heal the scabs on your scalp and skin.

• Apple cider vinegar

It’s one of nature’s most potent anti-bacterial and anti-inflammatory concoctions. Used diluted, it can help clear the scales and reduce inflammation.

• Olive oil

Rich in Vitamin E, olive oil can also remove the scales and treat the itch. Just splatter a generous amount of this good oil on your scalp and leave on for an hour. Brush through and watch the magic as the scales are effortlessly and painlessly removed.

It may be a long way to go. But keeping everything in check will help you manage seborrheic dermatitis easily.

Conclusion

Seborrheic dermatitis- don’t let it be a death sentence. While there’s no cure for it, management of the disease can be done easily, especially if you’re not stubborn!

What to do? First and foremost, don’t self-medicate unless you’re sure that it’s seborrheic dermatitis. Other conditions such as psoriasis, dandruff, and eczema are often mistaken for seborrheic dermatitis. While the symptoms may be very similar, the cure may not be. And you’d be able to use alternative therapy or items found in your cupboard if you know what you’re dealing with.

And if the problems arise further, never hesitate to have a follow-up check-up with your doctor. Medications are now easily accessible, you can choose from a myriad of the best shampoos for seborrheic dermatitis. All you need to know is what works best for you.

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